One small step for man, one giant leap to reduce your waistline.

My ole metabolism, she is a slowin’ down!

Ever have that feeling?  That anything you eat; healthy or not, sticks around on your body longer than it should?  Are you lifting, jogging, spinning, no-carb-ing and yoga-ing until the cows come home to no avail?

Of course you are.

We’re all on the ‘how can I make this thing look and feel younger,’ journey.   So, boo on bad results!

Wouldn’t it be great if our efforts to eat healthy paid off and quickly?

If I taught you one totally 1 totally free way to get closer to your weight loss and health goals, would you want to know?

Take this one small step next time you go food shopping and you won’t regret it.

On your side,

Dr. Sandra Doman

ps all delish trans-fat-free baking recipes are in a link in the video!  Yeah!