How To Remove The Weight Of The World From Your Shoulders in 16 seconds

How To Remove The Weight Of The World From Your Shoulders in 16 seconds

How To Remove The Weight Of The World From Your Shoulders

Pop quiz, hot shots:

Which of the following has been linked to headaches, neck pain, pinched nerves, decreased lung capacity, and depression?

  1. eating strawberry ice cream
  2. petting puppies
  3. looking down/texting from your smart phone
  4. wearing a heavy watch

If you answered B, petting puppies, then you would completely wrong and maybe even a cat-lover.  The answer is C!  Looking down for too many hours at your smart phone or tablet.

Un-zombie yourself from email and Facebook for a moment and listen to this:

According to an article published in my hometown rag, the Washington Post, ‘The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40 pounds, at 45 degrees it’s 49 pounds, and at 60 degrees it’s 60 pounds.’

Ouch.

Text neck - If you feel like the weight of a small person has been hanging from your neck all day, you would be correct.

Text neck – If you feel like the weight of a small person has been hanging from your neck all day, you would be correct.

Experts estimate that you are probably spending 700 to 1,400 hours per year people putting stress on your spine.   Parents?  You high-schooler might be the worst, spending an additional 5,000 hours in this position.  As a chiropractor in Aventura who is treating an increasing number of children and teens, I can tell you the smart phone element has become a challenge as we are seeing more adolescents than ever with pain.  Challenge accepted.

If you want develop advanced arthritis and prematurely degenerated joints and discs, then ignore the link below.

If you want to avoid pain, slumpy shoulders, irreversible disability, and endless complaining, click here for a step-by-step tutorial on our safer method for smart phone use, you digital athlete.

If you’d like more 1-1 guidance on how to remove the weight of the world from your shoulders at our Aventura office, the doctors and therapists at Miami Sports Chiropractic & Yoga Center will get you out of pain and teach you how to stay out of pain.  Let Us Help You!

Dosage Viagra Works Best Dick Enlargement Erectile Dysfunction Laser Natural Products For Erectile Dysfunction Does Weed Cause Low Libido Male Enhancement That Make Headaches Big Rapper Movie Boost Labido Young Sez Vasodilator Supplements For Ed Amped Male Enhancement Pill Extenze Rapid Release Directions Extenze Vip Original Mix Limp Penus Due Process Definition Quizlet How To Grow Dick Amazon Silver Bullet Male Enhancement Pills 10 Day Male Enhancement Pills 10 Top 5 Male Enhancement Sexual Arousal Drugs Causes Low Testosterone Alpha Fuel X Supplement Erectile Dysfunction In Young Men Treatment Lower Libido Which Ginseng Is Best For Libido Valerian Erectile Dysfunction Treatment Of Low Libido In Females Minoxidil Pictures Ed Harris Male Enhancement What Ed Pills To Take Ems Erectile Dysfunction How To Hold A Boner Youtube Extenze Interviews Apprenticea Is It Illegal To Buy Viagra Online Heterozygous Hemochromatosis Low Libido Sildenafil 100mg How To Take How To Stay Harder Longer In Bed Naturally Opal Male Enhancement Right Surgery To Enlarge Penis Wwe Best Sellers How To Enlarge Penile Length Naturally Facebook Erectile Dysfunction Ad Sexual Phrases Max Stamina Go All Night How Do Make Your Dick Bigger King Size Male Enhancement Official Website Breast Enhancers Walmart How To Make Your Sexual Life Better Make You Hard Xcel Male Enhancement Patch Reviews Nitric Oxide Synthase Supplement Penis No Erection Xtend Penis Best Gas Station Male Enhancement 2018 Hidden Cam Guys Erectile Dysfunction Stats Vigrx Oil Price Sexy Stuff For Guys Pro Solution Male Enhancement Pills Herbal Viagra Walmart Chinese Herb For Impotence How Does Erection Occur Best Sexual Enhancement Pills Mens Sexual Health Supplement Prescription For Low Libido Benefits Of Penis Pump Male Enhancement Pill Adonis Virmax Male Enhancer Review Ed Pills Porn Star