Posts Tagged "babies"

Less medication, more meditation

Oh, back to school. Having mixed feelings? For some parents and kids here in Aventura, the beginning of the school year represents a return to normal activities, sports, and homework. For others, going back to school this year has been particularly stressful! How? Tremendous amounts of homework. A new school. Bullying. Addictions to electronics and social media. We’re starting to see a trend here in the office with kids who are stressed out and maybe even developing headaches and neck pain from texting.   Does this sound like one of your children? To help address the growing need for natural stress relief and increased physical activity in Aventura, Miami Sports...

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Yoga for Anxiety

Want to slow down the hormonal roller coaster of pregnancy? Relief from the ups and downs of pregnancy-related anxiety and depression are just a few breaths  away!  You might even picture yourself going though labor and recovering from the delivery with a little less stress.  Look no further if this sounds like a great way to address the less rosy side of pregnancy in a new study below: http://yogauonline.com/yogatherapy/yoga-for-womens-health/yoga-for-pregnancy/1683080614-study-prenatal-yoga-may-reduce-anxi You’re not alone!  For yoga in Aventura, join us for Prenatal Yoga on Thursdays at 12:30pm.  Private sessions of prenatal yoga in Aventura available as...

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