Posts Tagged "doctor"

Yoga for Low Back Pain – Herniated Discs

Yoga for Low Back Pain – Herniated Discs

Hi friends in yoga!  This is one, big, Universal job posting from the medical community.  We need your help!  A very exciting article was published recently in the Annals of Internal Medicine. Created by American College of Physicians, the new low back pain treatment recommendations for medical doctors affects the future, health, and safety of  millions of people.  Did you know that one out of every four Americans suffer from low back pain?  We’re talking an $80 billion industry (yes that billion with a B!)  That’s a lot of people, pain and unnecessary medical procedures. We’ve known for a very long time that different asana sequences combined with meditation are not...

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Real Talk: How To Pick The Best Chair For Your Office

Real talk: How do you pick the best chair for your office? Many opinions exist on this topic…not all helpful! The next three minutes will literally save you years of pain and thousands of dollars in wasted and over- promising furniture. (I hate furniture that doesn’t keep its’ promises.) Back pain, headaches, neck pain? All day with the wrong office chair choice. Did you know that most people sit for 40 to 80 hours per week? That is a recipe for chronic pain regardless of how much exercise you do to correct it. Click on the video below  for some very important chair purchasing options as well as what to do if you cannot buy another chair for your...

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