Posts Tagged "mattress"

Which Pillow Should You Buy? 5 Tips For More Supportive Sleep

Which Pillow Should You Buy?  5 Tips For More Supportive Sleep

‘Hi Dr. Doman, I’m looking for an orthopedic pillow or something. I’m sleeping terribly and find that my normal pillows are so uncomfortable.   I can’t find a good position to sleep.  Any pointers? I have no idea where to start.   Thanks!’  – Michael R If you are someone who thinks that their pillow is the cause of their neck pain and poor sleep and would like to learn how to choose the right one, this blog post is for you! Hi Ray!  Sorry to hear about your pillow issues.  Very common! So here is the secret that the pillow companies aren’t telling you: While a comfortable and supportive pillow IS important, your posture and the...

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