Posts Tagged "sprained ankle"

4 Steps to Fix A Bad Ankle and the UM Basketball Camp

4 Steps to Fix A Bad Ankle and the UM Basketball Camp

I’m looking over some player paperwork from our 5th year as the on-site chiropractic team at Jim Larrañaga’s Fantasy Basketball Camp at the University of Miami and not surprisingly, we tend to see the same injuries over and over. Low backs, hamstrings, pulled groin muscles, general neck pain, and the topic of our bloggity blog, today, “I have a bad ankle.” I like treating these orthopedic injuries because there is usually a predictable, traceable pattern of wear and tear that brings a patient into our consultation, albeit this time, court-side at the University of Miami. The bio–mechanics of the body are similar to the mechanics of a car: Predictable patterns of...

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