Posts Tagged "text neck"

How To Remove The Weight Of The World From Your Shoulders in 16 seconds

How To Remove The Weight Of The World From Your Shoulders in 16 seconds

How To Remove The Weight Of The World From Your Shoulders Pop quiz, hot shots: Which of the following has been linked to headaches, neck pain, pinched nerves, decreased lung capacity, and depression? eating strawberry ice cream petting puppies looking down/texting from your smart phone wearing a heavy watch If you answered B, petting puppies, then you would completely wrong and maybe even a cat-lover.  The answer is C!  Looking down for too many hours at your smart phone or tablet. Un-zombie yourself from email and Facebook for a moment and listen to this: According to an article published in my hometown rag, the Washington Post, ‘The human head weighs about a dozen...

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The Guide to Owning Back to School

The Guide to Owning Back to School

Easy there parents, eaaaaaaaaaasy! It’s the time of year that every parent has been waiting for…the beginning of a new school year when the kiddos are back in classroom and out of your living room. Here are 7 juicy tips to get you and your family on track as you adapt back into the school year:  Feed your child a nutritious and fueling breakfast. It is proven that children who eat breakfast have an easier time concentrating and are more productive than those who do not eat breakfast.  Do your best to avoid excessively sugary cereals and foods that will cause your child to crash into zombie mode.  Begin the day with some nutritious foods such as eggs on top of veggies...

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