Posts Tagged "prenatal"

Yoga for Anxiety

Want to slow down the hormonal roller coaster of pregnancy? Relief from the ups and downs of pregnancy-related anxiety and depression are just a few breaths  away!  You might even picture yourself going though labor and recovering from the delivery with a little less stress.  Look no further if this sounds like a great way to address the less rosy side of pregnancy in a new study below: http://yogauonline.com/yogatherapy/yoga-for-womens-health/yoga-for-pregnancy/1683080614-study-prenatal-yoga-may-reduce-anxi You’re not alone!  For yoga in Aventura, join us for Prenatal Yoga on Thursdays at 12:30pm.  Private sessions of prenatal yoga in Aventura available as...

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